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Prenatal Yoga Teacher Training

Expand your teaching opportunities whilesupporting pregnant women through the journey of pregnancy. 


The Yoga Womb™ Prenatal Yoga Teacher Training  A YOGA ALLIANCE APPROVED PRENATAL REGISTERED SCHOOL will prepare you with the skills to teach expectant mothers a safe and meaningful yoga practice. Encourage women to embrace their innate wisdom enabling empowered parenthood from the womb to the wonder years.


The Yoga Womb PYTT™ weaves together vinyasa yoga and tantric practices with its foundation rooted in celebrating a pregnant woman’s personal power and her sexuality. Ultimately, women come to know their true self as the spiritual nature of pregnancy connects them deeper into the circle of life.


The curriculum includes:

  • The ABC’s: Awareness, Breath and Connection

  • Pregnancy anatomy and physiology

  • Postures & sequences for each trimester of pregnancy, along with contraindication's

  • Common discomforts and postures that heal

  • Emotional changes of birth and parenting

  • Fostering a deeper parent-child bond

  • Meditations and chants to support a positive, healthy birth

  • Pelvic Floor Strengthening

  • Human Energy System and Pregnancy

  • Yoga and Tantra philosophy

  • Hypnobirthing

  • Yoga for Fertility

  • Partner and RestorativeYoga



  • Yoga teachers and teachers intraining of any style

  • Professionals who work withpregnant women (doulas, doctors child birth educators, chiropractors, doctors, massage therapists, midwives, nurses)

  • Pregnant women or anyone who wants to support a pregnant women in her journey



Bearfoot Yoga Center
6 Fourth Avenue, Bay Shore



$1050 for 85-hour PYTT

$400 for individual modules

*Those interested are welcome to take individual modules

Payment Plan 1:
$1050 in full at the time of registration

Payment Plan 2:
$350 Deposit at the time of registration
3 payments of $250 due at the beginning of each training weekend
Total $1100



Heather Simonson, LMSW, CSE, ERYT-200, RPYT, RCYT

Director of The Yoga Womb PYTT

631-478-7301 /



***This training meets the Prenatal Yoga Standards set by the Yoga Alliance and eligible graduates will be able to register with

Yoga Alliance as Registered Prenatal Yoga Teachers (RPYT).

***Yoga Instructors will receive 17-CE's for each module with the Yoga Alliance

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